Tuesday, January 3, 2012

Creamy Grape Dessert - Skinnytaste

Ingredients:
1lb green seedless grapes, washed and dried well
1lb red seedless grapes, washed and dried well
8 oz fat free Chiobani Greek yogurt
4 oz light cream cheese, softened
1/4 cup agave (or sugar)
1 teaspoon vanilla extract
Topping:
2 tbsp brown sugar, packed
1/2 cup chopped walnuts (or pecans)
Directions:
Cut grapes in half and set aside.
Mix yogurt, cream cheese, agave and vanilla until blended well. Stir grapes into mixture, and pour in large serving dish.
Combine brown sugar and crushed walnuts. Sprinkle over top of grapes to cover completely. Chill until ready to serve.
Servings: 8 * Serving Size: 1/8th * Points: 5 pts
Calories: 171.2 * Fat: 7.9 g * Protein: 5.3 g * Carb: 33.8 g * Fiber: 1.6 g
Words of Wisdom from my experience: not all green grapes are seedless, I used splenda instead of agave or plain sugar, used splenda brown sugar, used pecans instead of walnuts, and my Greek yogurt was not Chiobani. It still turned out really good and it actually can cure a sweet tooth in case you are trying to not eat a lot of sweets, give it a try!

1 comment:

  1. such a delicious treat!! My niece made this for me and my family while visiting her. She used apples and red grapes, almonds instead of walnuts/pecans and only a 1 TBSP of brown sugar-DELIC!!!

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